{"id":894,"date":"2026-07-14T09:17:01","date_gmt":"2026-07-14T09:17:01","guid":{"rendered":"https:\/\/joaopatrocinio.pt\/hair-loss-when-is-it-normal-and-when-should-you-seek-medical-help\/"},"modified":"2026-08-19T16:15:44","modified_gmt":"2026-08-19T16:15:44","slug":"hair-loss-when-is-it-normal-and-when-should-you-seek-medical-help","status":"publish","type":"post","link":"https:\/\/joaopatrocinio.pt\/en\/hair-loss-when-is-it-normal-and-when-should-you-seek-medical-help\/","title":{"rendered":"Hair loss: when is it normal and when should you seek medical help?"},"content":{"rendered":"&#13;\n<p class=\"PDq2pG_selectionAnchorContainer wp-block-paragraph\" data-start=\"73\" data-end=\"376\">Hair loss is a frequent concern and one of the main reasons for a dermatology consultation. Although it is normal to lose some hair daily, there are situations in which this loss can indicate a scalp disease or other health problem that benefits from specialized evaluation. <span aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"><\/span><\/p>&#13;\n<p data-start=\"378\" data-end=\"552\">Knowing how to distinguish physiological hair loss from a situation that requires diagnosis is the first step to preserving hair health and starting the most appropriate treatment.<\/p>&#13;\n<p data-start=\"554\" data-end=\"722\">If the loss persists or you notice changes in hair density, it may be important to perform an expert evaluation of <strong data-start=\"680\" data-end=\"721\"><span class=\"\" data-state=\"closed\"><a class=\"decorated-link\" href=\"https:\/\/joaopatrocinio.pt\/servicos\/queda-de-cabelo-alopecia-e-doencas-do-cabelo\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">hair diseases and alopecia<\/a><\/span><\/strong>.<\/p>&#13;\n<hr data-start=\"724\" data-end=\"727\"\/>&#13;\n<h2 data-section-id=\"1jkbrde\" data-start=\"729\" data-end=\"769\">Is it normal to lose hair every day?<\/h2>&#13;\n<p data-start=\"771\" data-end=\"775\">Yes.<\/p>&#13;\n<p data-start=\"777\" data-end=\"989\">Hair grows cyclically, and each follicle goes through different phases throughout life. For this reason, it is normal to lose between <strong data-start=\"910\" data-end=\"938\">50 and 100 hairs a day<\/strong>, which are naturally replaced by new strands. <\/p>&#13;\n<p data-start=\"991\" data-end=\"1122\">This renewal is part of the normal hair cycle and, in most people, does not cause any decrease in hair density.<\/p>&#13;\n<hr data-start=\"1124\" data-end=\"1127\"\/>&#13;\n<h2 data-section-id=\"sdpyig\" data-start=\"1129\" data-end=\"1167\">When does hair loss stop being normal?<\/h2>&#13;\n<p data-start=\"1169\" data-end=\"1214\">Hair loss should be valued when:<\/p>&#13;\n<ul data-start=\"1216\" data-end=\"1509\">&#13;\n<li data-section-id=\"16nh5mj\" data-start=\"1216\" data-end=\"1264\">Nota uma perda de cabelo superior ao habitual.<\/li>&#13;\n<li data-section-id=\"b4jvta\" data-start=\"1265\" data-end=\"1308\">O cabelo fica progressivamente mais fino.<\/li>&#13;\n<li data-section-id=\"iq3qoe\" data-start=\"1309\" data-end=\"1356\">O couro cabeludo come\u00e7a a ficar mais vis\u00edvel.<\/li>&#13;\n<li data-section-id=\"10sfb1t\" data-start=\"1357\" data-end=\"1397\">Surgem zonas com falhas bem definidas.<\/li>&#13;\n<li data-section-id=\"koq3ng\" data-start=\"1398\" data-end=\"1438\">A queda persiste durante v\u00e1rios meses.<\/li>&#13;\n<li data-section-id=\"y1r7ws\" data-start=\"1439\" data-end=\"1509\">Existem sintomas como dor, comich\u00e3o ou descama\u00e7\u00e3o do couro cabeludo.<\/li>&#13;\n<\/ul>&#13;\n<p data-start=\"1511\" data-end=\"1595\">In these cases, it is important to identify the cause before starting any treatment.<\/p>&#13;\n<hr data-start=\"1597\" data-end=\"1600\"\/>&#13;\n<h2 data-section-id=\"1db4nv8\" data-start=\"1602\" data-end=\"1641\">What are the most frequent causes?<\/h2>&#13;\n<p data-start=\"1643\" data-end=\"1719\">There are different types of alopecia and each requires a distinct approach.<\/p>&#13;\n<h3 data-section-id=\"g7ur7a\" data-start=\"1721\" data-end=\"1747\">Alopecia androgen\u00e9tica<\/h3>&#13;\n<p data-start=\"1749\" data-end=\"1814\">It is the most frequent cause of hair loss in both men and women.<\/p>&#13;\n<p data-start=\"1816\" data-end=\"1931\">It is characterized by a progressive decrease in hair density, influenced by genetic and hormonal factors.<\/p>&#13;\n<p data-start=\"1933\" data-end=\"2027\">The earlier it is diagnosed, the greater the chances of controlling its evolution.<\/p>&#13;\n<hr data-start=\"2029\" data-end=\"2032\"\/>&#13;\n<h3 data-section-id=\"1a7qsuo\" data-start=\"2034\" data-end=\"2057\">Defl\u00favio telog\u00e9nico<\/h3>&#13;\n<p data-start=\"2059\" data-end=\"2176\">It corresponds to a diffuse hair loss that usually appears a few months after a triggering event, such as:<\/p>&#13;\n<ul data-start=\"2178\" data-end=\"2321\">&#13;\n<li data-section-id=\"ti4dwy\" data-start=\"2178\" data-end=\"2195\">Stress intenso.<\/li>&#13;\n<li data-section-id=\"8584s6\" data-start=\"2196\" data-end=\"2207\">Cirurgia.<\/li>&#13;\n<li data-section-id=\"14g5uqy\" data-start=\"2208\" data-end=\"2228\">Febre ou infe\u00e7\u00f5es.<\/li>&#13;\n<li data-section-id=\"14e1bk3\" data-start=\"2229\" data-end=\"2241\">P\u00f3s-parto.<\/li>&#13;\n<li data-section-id=\"1e02oh\" data-start=\"2242\" data-end=\"2272\">Perda significativa de peso.<\/li>&#13;\n<li data-section-id=\"rt0re6\" data-start=\"2273\" data-end=\"2298\">Car\u00eancias nutricionais.<\/li>&#13;\n<li data-section-id=\"gemqnh\" data-start=\"2299\" data-end=\"2321\">Alguns medicamentos.<\/li>&#13;\n<\/ul>&#13;\n<p data-start=\"2323\" data-end=\"2404\">In most cases it is reversible, as long as the cause is identified and treated.<\/p>&#13;\n<hr data-start=\"2406\" data-end=\"2409\"\/>&#13;\n<h3 data-section-id=\"ux61p4\" data-start=\"2411\" data-end=\"2430\">Alopecia areata<\/h3>&#13;\n<p data-start=\"2432\" data-end=\"2513\">It is an autoimmune disease that causes sudden hair loss in rounded plaques.<\/p>&#13;\n<p data-start=\"2515\" data-end=\"2632\">It can only affect the scalp or other areas of the body and has a variable evolution from person to person.<\/p>&#13;\n<hr data-start=\"2634\" data-end=\"2637\"\/>&#13;\n<h2 data-section-id=\"5faf81\" data-start=\"2639\" data-end=\"2662\">Don&#8217;ts<\/h2>&#13;\n<p data-start=\"2664\" data-end=\"2777\">In the event of persistent hair loss, it is common to immediately resort to supplements or cosmetic products.<\/p>&#13;\n<p data-start=\"2779\" data-end=\"2790\">However:<\/p>&#13;\n<ul data-start=\"2792\" data-end=\"2956\">&#13;\n<li data-section-id=\"rzlxmg\" data-start=\"2792\" data-end=\"2851\">Nem toda a queda de cabelo resulta de falta de vitaminas.<\/li>&#13;\n<li data-section-id=\"1huuxzu\" data-start=\"2852\" data-end=\"2895\">Nem todos os suplementos s\u00e3o necess\u00e1rios.<\/li>&#13;\n<li data-section-id=\"egx1ee\" data-start=\"2896\" data-end=\"2956\">O tratamento adequado depende sempre da causa da alopecia.<\/li>&#13;\n<\/ul>&#13;\n<p data-start=\"2958\" data-end=\"3058\">Starting treatments without a diagnosis can delay the right approach and compromise results.<\/p>&#13;\n<hr data-start=\"3060\" data-end=\"3063\"\/>&#13;\n<h2 data-section-id=\"yd16dz\" data-start=\"3065\" data-end=\"3095\">How is the diagnosis made?<\/h2>&#13;\n<p data-start=\"3097\" data-end=\"3214\">The dermatology consultation allows you to identify the cause of hair loss through a detailed clinical evaluation.<\/p>&#13;\n<p data-start=\"3216\" data-end=\"3305\">Depending on each case, different valuation methods may be used, including:<\/p>&#13;\n<ul data-start=\"3307\" data-end=\"3485\">&#13;\n<li data-section-id=\"4c5ror\" data-start=\"3307\" data-end=\"3338\">Observa\u00e7\u00e3o do couro cabeludo.<\/li>&#13;\n<li data-section-id=\"cyyk68\" data-start=\"3339\" data-end=\"3369\">Dermatoscopia (tricoscopia).<\/li>&#13;\n<li data-section-id=\"1ksuhq2\" data-start=\"3370\" data-end=\"3401\">Avalia\u00e7\u00e3o do padr\u00e3o de queda.<\/li>&#13;\n<li data-section-id=\"1elms0s\" data-start=\"3402\" data-end=\"3432\">Revis\u00e3o da hist\u00f3ria cl\u00ednica.<\/li>&#13;\n<li data-section-id=\"1wor3es\" data-start=\"3433\" data-end=\"3485\">Pedido de exames complementares quando necess\u00e1rio.<\/li>&#13;\n<\/ul>&#13;\n<p data-start=\"3487\" data-end=\"3565\">The goal is to establish an accurate diagnosis before defining treatment.<\/p>&#13;\n<hr data-start=\"3567\" data-end=\"3570\"\/>&#13;\n<h2 data-section-id=\"v1n8lf\" data-start=\"3572\" data-end=\"3593\">Is there treatment?<\/h2>&#13;\n<p data-start=\"3595\" data-end=\"3599\">Yes.<\/p>&#13;\n<p data-start=\"3601\" data-end=\"3710\">Today there are several therapeutic options to control hair loss and stimulate hair growth.<\/p>&#13;\n<p data-start=\"3712\" data-end=\"3738\">Treatment may include:<\/p>&#13;\n<ul data-start=\"3740\" data-end=\"3921\">&#13;\n<li data-section-id=\"zax3uk\" data-start=\"3740\" data-end=\"3767\">Medica\u00e7\u00e3o t\u00f3pica ou oral.<\/li>&#13;\n<li data-section-id=\"1vrbms6\" data-start=\"3768\" data-end=\"3803\">Corre\u00e7\u00e3o de d\u00e9fices nutricionais.<\/li>&#13;\n<li data-section-id=\"1ffmfla\" data-start=\"3804\" data-end=\"3839\">Tratamento de doen\u00e7as associadas.<\/li>&#13;\n<li data-section-id=\"13pprok\" data-start=\"3840\" data-end=\"3871\">Procedimentos dermatol\u00f3gicos.<\/li>&#13;\n<li data-section-id=\"td64gq\" data-start=\"3872\" data-end=\"3921\">Acompanhamento regular para avaliar a evolu\u00e7\u00e3o.<\/li>&#13;\n<\/ul>&#13;\n<p data-start=\"3923\" data-end=\"4005\">The choice always depends on the type of alopecia and the characteristics of each patient.<\/p>&#13;\n<hr data-start=\"4007\" data-end=\"4010\"\/>&#13;\n<h2 data-section-id=\"4ar5et\" data-start=\"4012\" data-end=\"4054\">When should you see a dermatologist?<\/h2>&#13;\n<p data-start=\"4056\" data-end=\"4094\">It is advisable to make an appointment if:<\/p>&#13;\n<ul data-start=\"4096\" data-end=\"4349\">&#13;\n<li data-section-id=\"1bt8w26\" data-start=\"4096\" data-end=\"4148\">A queda persistir durante mais de algumas semanas.<\/li>&#13;\n<li data-section-id=\"u5xj9c\" data-start=\"4149\" data-end=\"4189\">Notar diminui\u00e7\u00e3o da densidade capilar.<\/li>&#13;\n<li data-section-id=\"wacsqa\" data-start=\"4190\" data-end=\"4218\">Surgirem zonas sem cabelo.<\/li>&#13;\n<li data-section-id=\"izmzb8\" data-start=\"4219\" data-end=\"4258\">Existirem sintomas no couro cabeludo.<\/li>&#13;\n<li data-section-id=\"1t269o1\" data-start=\"4259\" data-end=\"4303\">Tiver antecedentes familiares de alopecia.<\/li>&#13;\n<li data-section-id=\"10teux2\" data-start=\"4304\" data-end=\"4349\">A queda ocorrer de forma s\u00fabita ou intensa.<\/li>&#13;\n<\/ul>&#13;\n<p data-start=\"4351\" data-end=\"4481\">The sooner the problem is identified, the greater the chances of controlling the evolution and preserving the health of the hair.<\/p>&#13;\n<hr data-start=\"4483\" data-end=\"4486\"\/>&#13;\n<h2 data-section-id=\"1ciiuv2\" data-start=\"4488\" data-end=\"4530\">The importance of an early diagnosis<\/h2>&#13;\n<p data-start=\"4532\" data-end=\"4731\">Hair loss can have different causes and not all of them require the same treatment. A correct diagnosis allows you to identify the source of the problem and define the most appropriate approach for each case. <\/p>&#13;\n<p data-start=\"4733\" data-end=\"4977\" data-is-last-node=\"\" data-is-only-node=\"\">If you are looking for a specialized evaluation, learn more about the <strong data-start=\"4804\" data-end=\"4845\"><span class=\"\" data-state=\"closed\"><a class=\"decorated-link\" href=\"https:\/\/joaopatrocinio.pt\/servicos\/queda-de-cabelo-alopecia-e-doencas-do-cabelo\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Hair Loss, Alopecia and Hair Diseases<\/a><\/span><\/strong> consultation, where a personalized evaluation is carried out and oriented to the diagnosis and treatment of the different forms of hair loss.<\/p>&#13;\n","protected":false},"excerpt":{"rendered":"<p>&#13; Hair loss is a frequent concern and one of the main reasons for a dermatology consultation. Although it is normal to lose some hair daily, there are situations in which this loss can indicate a scalp disease or other health problem that benefits from specialized evaluation. &#13; Knowing how to distinguish physiological hair loss&#8230;<\/p>\n","protected":false},"author":1,"featured_media":896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hair loss: when is it normal and when should you seek medical help? - Jo\u00e3o Patroc\u00ednio | Dermatologia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joaopatrocinio.pt\/en\/hair-loss-when-is-it-normal-and-when-should-you-seek-medical-help\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hair loss: when is it normal and when should you seek medical help? - Jo\u00e3o Patroc\u00ednio | Dermatologia\" \/>\n<meta property=\"og:description\" content=\"&#013; Hair loss is a frequent concern and one of the main reasons for a dermatology consultation. 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